Tours

Relax-wellness tour

2025-04-01 18:57
April 11, Friday

  • Arrival at the Polyany Ecopark, check-in to rooms (after 2:00 p.m.)
  • Getting to know the group, tea
  • Introductory meeting “On the principles of relaxation and health improvement”
  • Sound massage session with Tibetan bowls
  • Visit to the Termy health SPA complex (outdoor pool, various baths and saunas, group steam rooms, outdoor steam rooms, jacuzzi)

April 12, Saturday

  • Morning stretching
  • Buffet breakfast
  • Self-massage master class: techniques for relieving stress and improving well-being
  • Free time for relaxation or walks in nature
  • Aromatherapy master class: creating your own oil blends
  • Meeting on the topic “Healthy lifestyle and stress prevention”
  • Evening relaxation meditation

April 13, Sunday

  • Morning exercises
  • Buffet breakfast
  • Meeting with a nutritionist
  • Closing of the tour, departure

*if desired, you can always add lunch and dinner to the tour program (no later than 3 days before arrival)